Services

Back Clinic 

 

 Some areas we treat or assess:

  • Lumbar strains and sprains 
  • Myofascial pain syndrome 
  • Lumbar radiculopathy (sciatica) 
  • Lumbar disc herniation and prolapse Spondylitis (arthritis) 
  • Spondylosis (degenerative disc disease) 
  • Sacro-iliac arthritis (hip and pelvic pain) 
  • Spondylolisthesis 
  • Lumbar instability 
  • Sciatica
  • Herniated Discs/Bulging Discs
  • Scoliosis Reduction via mobilisation
  • Spinal canal stenosis (narrowing of the spine) 
  • Hypomobility lesions (facet joint syndrome/stiff back/ Strains and sprains)

What we can do:

  • Deep Tissue Massage
  • Musculoskeletal Therapeutic Ultrasound
  • Cervical Mobilisation
  • Thoracic Mobilisation
  • Lumber Mobilisation
  • Sacral Torsion Therapy
  • Inversion Therapy
  • TENS
  • Manual Therapy
  • Muscle Stretches
  • Heat Treatments
  • Vibration Therapy (including Whole Body Vibration Platform)
  • Posture realignment
  • Non Surgical Spinal Decompression 
  • Range of Motion Testing
  • Exercise Programs
  • Core stability Exercises 
   

 

 

Biomechanics and Rehabilitation 

 

Some areas we treat or assess:

  • Lumbar strains and sprains
  • Myofascial pain syndrome
  • Lumbar radiculopathy (sciatica) 
  • Lumbar disc herniation and prolapse 
  • Spondylitis (arthritis) 
  • Spondylosis (degenerative disc disease) 
  • Sacro-iliac arthritis (hip and pelvic pain) 
  • Spondylolisthesis 
  • Lumbar instability 
  • Sciatica
  • Herniated Discs/Bulging Discs
  • Scoliosis Reduction via mobilisation
  • Spinal canal stenosis (narrowing of the spine) 
  • Hypomobility lesions (facet joint syndrome/stiff back/ Strains and sprains) 

What we can do: 

  • Deep Tissue Massage
  • Musculoskeletal Therapeutic Ultrasound
  • Cervical Mobilisation
  • Thoracic Mobilisation
  • Lumber Mobilisation
  • Sacral Torsion Therapy
  • Inversion Therapy
  • TENS
  • Manual Therapy
  • Muscle Stretches
  • Heat Treatments
  • Vibration Therapy (including Whole Body Vibration Platform)
  • Posture realignment
  • Non Surgical Spinal Decompression 
  • Range of Motion Testing
  • Exercise Programs
  • Core stability Exercises
 

 

 

 

 

Massage Therapy

  • Increase blood circulation
  • lymphatic drainage
  • Reduce muscle tension and stiffness (DOMS)
  • Help to improve the range of motion in many joint areas of the body 
  • Promote healing in strained muscles and sprained ligaments
  • Reduce pain and swelling in muscles and around joints 
  • Relieve and reduces mental stress
  • Reduces the levels of anxiety and frustration some people may have every day

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Orthopaedic Shoe Modifications, Insoles and Orthotics

 

External Modifications  

  • Sole Lift
  • SACH Heel (Solid Ankle Cushion Heel)
  • Flare
  • Sole Bar 
  • Balloon Patch
  • Rocker Sole (like MBT’s)
  • Buttress
  • Closure Modification
  • Shuffle plate 

Internal Modifications

  • Split Sole
  • Internal Metatarsal Support (Pad)
  • Posting (Wedging)
  • Heel Pad
  • Tongue Pad
  • Excavation/Well
  • Scaphoid Pad (Arch Support/Arch Cookie)
  • Internal Heel Lift
  • Upper Stretching
   
   

 

Podiatry

First off let me just say that Podiatry focuses on more than just nails, hard skin and corns! However we still do nails, hard skin and corns...

Ankle and Foot Injuries

  • Verrucae
  • Skin and foot conditions
  • Diabetic Testing
  • Leisure or Sports Specific Orthotics
  • Leisure or Workwear Insoles
  • Gait Analysis
  • Neurological Testing
  • Sports Podiatry
  • Podiatric Foot & Ankle Rehabilitation
  • Taping and Strapping

What we can do

  • Deep Tissue Massage
  • Musculoskeletal Therapeutic Ultrasound
  • TENS
  • Manual Therapy
  • Muscle Stretches
  • Heat Treatments
  • Vibration Therapy (including Whole Body Vibration Platform)
  • Range of Motion Testing
  • Exercise Programs
  • Nail Surgery
  • Cryotherapy
  • Dermatology
   

 

 

Sports Therapy & Physical Therapy

 

Below is a list of the most common sports related injuries seen in our clinic

Back

  • Low Back Pain
  • Thoracic Pain
  • Cervical (neck) injuries
  • Rib pain
  • Muscle strain
  • Abdominal cramps

Shoulder

  • Sprains/Strains
  • Fractures
  • Dislocations 
  • Rotator Cuff 
  • Tendonitis/Tear
  • Acromioclavicular Joint Separation

 Elbow/Hand/Wrist

  • Strains/Sprains
  • Fractures
  • Gate Keepers Thumb
  • Medial and Lateral Epicondylitis
  • Trigger Points
  • Carpal Tunnel Syndrome

 Hips

  • Groin Strain
  • Fractures/Stress Fractures
  • Trochanteric Bursitis
  • Hip Labral Tears
  • Low Back Pain
  • Bursitis

 Knee

  • Strains/Sprains
  • Fractures/Stress Fractures
  • Dislocations e.g. Patella
  • Meniscal Tears

 Foot and Ankle

  • Lateral Ankle Sprains
  • Pronation/Supination injuries
  • Plantarfasciitis 
  • Hallux Valgus
  • Trigger points
  • Ligament Tears

 

 

 

Sports Therapy for People with Physical Disabilities

 

Injuries we also treat

  • Sprains/Strains
  • Dislocations 
  • Rotator Cuff 
  • Tendonitis/Tear
  • Trigger Points
  • Carpal Tunnel Syndrome
  • Lateral Ankle Sprains
  • Back Pain & Neck Injuries
  • Rib pain
  • Muscle strain

What we can do

  • Deep Tissue Massage
  • Musculoskeletal Therapeutic Ultrasound
  • TENS
  • Manual TherapyMuscle Stretches
  • Heat Treatments
  • Vibration Therapy 
  • Range of Motion Testing
  • Exercise Programs
  • Nail Surgery
  • Cryotherapy
   

 

Be Healthy

 

  • Weight Measurement
  • Body Mass Index (BMI)
  • Nutritional Advice
  • Nutritional Recipes and Drinks
  • Exercise Programs
  • Weight Loss Programs “PowerWalk”
  • Personal Training